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Kim in Junsado Session.</image:title><image:caption>The head is a vulnerable target, yet a dangerous weapon in fight. </image:caption></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/headbutt.png</image:loc><image:title>Headbutt by Sang H. Kim in Junsado Practice</image:title><image:caption>The head is a vulnerable target, yet a dangerous weapon in fight. The key to close the distance and to use the hard part of the forehead to strike a soft target.</image:caption></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps-targets1.png</image:loc><image:title>vps targets</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps10.png</image:loc><image:title>vps1(0)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps5.png</image:loc><image:title>vps5</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps4.png</image:loc><image:title>vps4</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps3.png</image:loc><image:title>vps3</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps2.png</image:loc><image:title>vps2</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps1.png</image:loc><image:title>vps1</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/12/vps-targets.png</image:loc><image:title>vps targets</image:title></image:image><lastmod>2015-06-16T18:45:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2014/11/20/ground-kick-secretes/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/11/groundkick-side.png</image:loc><image:title>groundkick-side</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/11/ground-kicksx750.png</image:loc><image:title>Ground kicksx750</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/11/groundkick-rhk.png</image:loc><image:title>groundkick-rhk</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/11/groundkick-front.png</image:loc><image:title>groundkick-front</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/ground-kick_iniki.jpg</image:loc><image:title>ground kick_iniki</image:title></image:image><lastmod>2014-11-19T20:00:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2014/09/12/how-to-maximize-the-potential-of-your-joints-in-ground-fighting/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-0d1.jpg</image:loc><image:title>blog5 (0d)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-0d.jpg</image:loc><image:title>blog5 (0d)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-0c.jpg</image:loc><image:title>blog5 (0c)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-0b.jpg</image:loc><image:title>blog5 (0b)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-8b.jpg</image:loc><image:title>blog5 (8b)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-81.jpg</image:loc><image:title>blog5 (8)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-8.jpg</image:loc><image:title>blog5 (8)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog51.jpg</image:loc><image:title>blog5</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-11.jpg</image:loc><image:title>blog5 (1)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/09/blog5-01.jpg</image:loc><image:title>blog5 (01)</image:title></image:image><lastmod>2014-09-12T16:59:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2014/06/17/using-the-head-pelvis-axis-to-increase-your-power/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog3-photo-5.jpg</image:loc><image:title>blog3 photo (5)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog3-photo-4.jpg</image:loc><image:title>blog3 photo (4)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog3-photo-3.jpg</image:loc><image:title>blog3 photo (3)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog3-photo-2.jpg</image:loc><image:title>blog3 photo (2)</image:title><image:caption>The head-pelvis axis (HPA) runs through the center of the body (the red bar). The HPA is supported and controlled by the lower limbs (the white bars). Jointly, they augment the force of the arms and head (the black bars).</image:caption></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog3-photo-1.jpg</image:loc><image:title>blog3 photo (1)</image:title><image:caption>Correct alignment of your head and pelvis is central to containing and mobilizing the force waiting to be unleashed from your body.</image:caption></image:image><lastmod>2014-06-17T14:41:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2014/06/11/junsado-defense-against-tackling/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog2-photo-6.jpg</image:loc><image:title>blog2 photo (6)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog2-photo-5.jpg</image:loc><image:title>blog2 photo (5)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog2-photo-4.jpg</image:loc><image:title>blog2 photo (4)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog2-photo-3.jpg</image:loc><image:title>blog2 photo (3)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog2-photo-2.jpg</image:loc><image:title>blog2 photo (2)</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2014/06/blog2-photo-1.jpg</image:loc><image:title>blog2 photo (1)</image:title></image:image><lastmod>2014-06-11T21:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2013/11/06/self-defense-the-5-stages-of-a-confrontation/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/targets-500.jpg</image:loc><image:title>targets 500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/exit500.jpg</image:loc><image:title>exit500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/sd6.jpg</image:loc><image:title>sd6</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/sd5-3.jpg</image:loc><image:title>sd5-3</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/sd5-2.jpg</image:loc><image:title>sd5-2</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/keytec1.jpg</image:loc><image:title>keytec1</image:title></image:image><lastmod>2013-11-14T21:08:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2013/11/06/force-principles-of-martial-arts-combinations/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/force3-5001.jpg</image:loc><image:title>force3-500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/force3-500.jpg</image:loc><image:title>force3-500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/force2-5001.jpg</image:loc><image:title>force2 500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/force2-500.jpg</image:loc><image:title>force2 500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/force-5001.jpg</image:loc><image:title>force 500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/force-500.jpg</image:loc><image:title>force 500</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/sd5-21.jpg</image:loc><image:title>sd5-2</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/knife-55-600-good.jpg</image:loc><image:title>Knife (55)-600-good</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/knife-55-200.jpg</image:loc><image:title>Knife (55)-200</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/knife-55-300.jpg</image:loc><image:title>Knife (55)-300</image:title></image:image><lastmod>2013-11-14T19:56:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2013/11/05/junsado-principles/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/jsd-definition.jpg</image:loc><image:title>jsd definition</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/2im1.jpg</image:loc><image:title>2im1</image:title></image:image><lastmod>2013-11-06T23:45:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2013/11/05/junsado-fundamentals/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/jsd-basic-5-stages-500x200.jpg</image:loc><image:title>jsd basic 5 stages 500x200</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/jsd-basics.jpg</image:loc><image:title>jsd basics</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/5im2.jpg</image:loc><image:title>5im2</image:title></image:image><lastmod>2013-11-06T23:30:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2013/11/05/junsado-strategy/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/sd-3.jpg</image:loc><image:title>sd-3</image:title></image:image><lastmod>2013-11-06T22:45:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/faq/</loc><lastmod>2013-11-06T21:53:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://junsado.com/2013/11/06/strength-and-power-training/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/power11.jpg</image:loc><image:title>power1</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/power4.jpg</image:loc><image:title>Ã«</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/power3.jpg</image:loc><image:title>power3</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/power1.jpg</image:loc><image:title>power1</image:title></image:image><lastmod>2013-11-06T20:38:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2013/11/06/developing-speed-for-martial-arts-training/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/speed2.jpg</image:loc><image:title>speed2</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/speed.jpg</image:loc><image:title>speed</image:title></image:image><lastmod>2013-11-06T20:03:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/2013/11/05/junsado-concepts/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/30banner.jpg</image:loc><image:title>30banner</image:title></image:image><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/2im4.jpg</image:loc><image:title>2im4</image:title><image:caption>Sang H. Kim, founder</image:caption></image:image><lastmod>2013-11-06T14:03:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://junsado.com/reviews/</loc><image:image><image:loc>https://junsado.com/wp-content/uploads/2013/11/50banner.jpg</image:loc><image:title>50banner</image:title></image:image><lastmod>2013-11-05T22:28:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://junsado.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2023-05-31T14:52:50+00:00</lastmod></url></urlset>
